Come down and check out the 306 2nd annual Powerlifting Meet. Lifting starts at 10:00am. Hope to see you there!
Come down and check out the 306 2nd annual Powerlifting Meet. Lifting starts at 10:00am. Hope to see you there!
In teams of two,
4 x
400m run (together)
Then:
4 rounds switching as needed
8 power cleans 185/135
8 BM