Jason Cain

Athletic Director and OWNEr  

CF Level 2 and NCCP Level 2 Certified Weightlifting coach

I began CrossFitting officially in 2009, officially because my life has always been focused at becoming increasingly fit across various time domains and disciplines. With a background predominately in wrestling and downhill skiing, but also encompassing mountain biking, mountain running, Ulitmate Frisbee, orienteering, white water kayaking, and squash, I have experienced the full extent of what sport has to offer. My background made me ideally suited for CrossFit. As an active athlete with an interest in physical fitness I instantly fell in love with CrossFit and it became my sport and training methodology of choice. I now enjoy sharing my passion for CrossFit with my members by coaching and mentoring at CrossFit 306.

- Jason Cain

NOTABLE ACCOMPLISHMENTS

CrossFit:

• Two time CrossFit Games Competitor - 2010 and 2011

• CrossFit Games Canada East Regional Champion 2011

• CrossFit Games Open, Canada West Champion 2012

• Won the two biggest CrossFit competitions held in the Prairies: the BCBD and the BOTB in 2013

• Named "Fittest in Saskatchewan" 2015 by CrossFit HQ

• Qualified and competed at Regionals 2009,2011,2012,2013,2014, and 2015

• Finished 11th in the Men's Elite Master's at Wodapalooza in Miami, FL 2018.

• 17th in the World Wide Open, Master's 40-44 2018.

• 13th in the World Wide Open, Master’s 40-44

Olympic Weightlifting

• 2019 IWF World Cup Champion, 81kg M40, Awarded best lifter as well

• 2019 IWF Masters World Silver Medalist 81kg M40

• Broke three national master's weightlifting records, December 2014.

• Three time nationally qualified weightlifter, 2013, 2014, 2015

• Named best lifter at the 2013 Pan American Master's Weightlifting Championships in Chicago, IL in 2013

• Broke 10 provincial lifting records

• Three time national master's champion 2013,2014,2017

• Two time Master's Pan Am's silver medalist, 2014, 2018

Power Lifting

• Nationally Qualified powerlifter in 2015 and again in 2017 with a WILKS above 400.

• 6th at the 2015 Canadian Powerlifting Championships

• 2017 Provincial Champion

Other Notable Accomplishments

• 2000 Canada West University Wrestling Champion

• 1998 Jr National Silver medallist in wrestling

• 1996 Mississauga High School Athlete of the Year

• 1994-1996 Three time winner of the Loyola High School Athlete of the Year

• 1986 Provincial Champion for Judo