WEEKLY GYM SCHEDULE
CrossFit Group CLASS SCHEDULE
*No need to schedule ahead of time, just show up and have fun! We always have room for you.
MONDAY - FRIDAY
6:00 - 7:00 AM
7:00 -8:00 AM
8:30 -9:30 AM
10:00 -11:00 AM
Noon - 1:00 PM
3:30 -4:30 PM
4:30 - 5:30 PM 5:30-6:30. PM 6:30PM-7:30PM
SATURDAY
9:00 AM -10:00 AM
10:00 AM -11:00 AM 11:00 AM - 12:00 PM
Sunday
9:30 AM -10:30 AM
10:30 AM -11:30 PM
WeightLIFTING Program
*Due to limited space you must book in for weightlifting
Tuesday, and THURSDAYS
5:00 PM - 6:30 PM
6:30PM - 8:00PM
Saturdays
Noon - 2pm
