Beaumont, CF Level 1 Coach

What got him into Crossfit

I joined 306 for powerlifting and Jason programmed CrossFit along with my lifting. I started to love CrossFit and how it helped me become healthier and lift heavy

Favourite Movement

Pull Ups and heavy barbell work

Least Favourite movement

Chest to bar pull ups

Favourite healthy meal

Raw bell peppers. Eat them like apples!

Favourite unhealthy snack

Pizza!