Lisa

What got her into Crossfit

My now husband, Mike, had already fallen in love with CrossFit and convinced me to try some Zoom class during Covid. Loved it and signed up as soon as the gyms re-opened after the Covid shutdowns.

Favourite movement

Cleans!

Least favourite movement

I don't have a least favourite, I must tell myself I love them all.  Snatches.

Favourite healthy meal

I’m a sucker for a good steak.

Favourite non-healthy snack

Cookies, croissants, most other baked goodies.

Coach Lisa