1 Month Membership Gift Certificate
1 Month Membership Gift Certificate
CA$183.74
Use this gift certificate to redeem one month of unlimited regular group crossfit classes
Price includes GST
Use this gift certificate to redeem one month of unlimited regular group crossfit classes
Price includes GST
*In 7 mins switching every round with your partner
AMRAP
48 DU
12 DB shoulder to overhead 50/35lbs
Rest 2 mins
In 7 mins switching every round with your partner
AMRAP
24 crossovers
12 DB front squats
Rest 2 mins
In 7 mins switching every round with your partner
AMRAP
12 Burpees over the DBs
12 DB double hang snatch