Team Training - 1 hour
sold out
Team Training - 1 hour
CA$150.00
Purchase some high quality team training at CrossFit 306.
Purchase some high quality team training at CrossFit 306.
On the 7 mins x 4
30 BJO 24"/20"
15 T2Bs
20 DB front rack lunges 50/35lbs
15 HSPU
Score is total rest
Expectation is 5 mins of work with 2 mins of rest