Personal Training - 1 Hour
Personal Training - 1 Hour
from CA$70.00
Purchase some high quality personal training with one of the amazingly qualified CrossFit 306 coaches.
Select Coach:
Quantity:
Purchase some high quality personal training with one of the amazingly qualified CrossFit 306 coaches.
A: Squat
2x5 at 65%
2x3 at 75%
2x1 at 85%
1 AMRAP at 90%
B: For time. "Open 21.1"
10 dumbbell snatches 50/35
15 burpee box jump-overs 24/20
20 dumbbell snatches
15 burpee box jump-overs
30 dumbbell snatches
15 burpee box jump-overs
40 dumbbell snatches
15 burpee box jump-overs
50 dumbbell snatches
15 burpee box jump-overs