Personal Training - 1 Hour
Personal Training - 1 Hour
from CA$70.00
Purchase some high quality personal training with one of the amazingly qualified CrossFit 306 coaches.
Select Coach:
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Purchase some high quality personal training with one of the amazingly qualified CrossFit 306 coaches.
Part A:
60 seconds on 30 seconds off X 6
200m run AMRAP DB snatch 70/50
Then rest 3:00 minutes
Part B:
90 seconds on 45 seconds off X 5
200m run
8 DB snatch 70/50
AMRAP RMU
Then rest 3:00 minutes
Part C:
120 seconds on 60 seconds off X 4
200m run
8 DB snatch
4 RMU
AMRAP Burpees
*Score each AMRAP separately