2021-2022
20 rounds of
2 Power snatch 155/105 and 1 BM
right into
2022m on the row or ski erg!
2021-2022
20 rounds of
2 Power snatch 155/105 and 1 BM
right into
2022m on the row or ski erg!
Start with:
21 Power snatches 95/65
12 shuttle runs
6 Wall Walks
Every round the wall walks go down by 1, and the runs go down by 2, and the snatches go down by 3.
Finish with:
6 Power snatches 95/65
2 shuttle runs
1 Wall Walks