In teams of 2
Switching Every Round
1-10 of Power snatch 135/95 + 1
Round of C2B Cindy
Rest 3 mins
10-1 of Push Jerks + Lateral 2 foot jump Barbell Burpee Bar Hop
In teams of 2
Switching Every Round
1-10 of Power snatch 135/95 + 1
Round of C2B Cindy
Rest 3 mins
10-1 of Push Jerks + Lateral 2 foot jump Barbell Burpee Bar Hop
1:30 min on 1:30 min off - X 12 rounds -
Odd rounds -
18 WBs
6 BM
AMRAP Cal row
Even rounds -
16 DB Push press 50/35 lbs
16 T2Bs
AMRAP Cal row
*Score is totals Cals