10-1 of Devils Press 35/25
with
2,4,6...20 of pistols
With remaining time
Max squat cleans at
185/115
Add 10lbs every 5 reps
10-1 of Devils Press 35/25
with
2,4,6...20 of pistols
With remaining time
Max squat cleans at
185/115
Add 10lbs every 5 reps
Start with:
21 Power snatches 95/65
12 shuttle runs
6 Wall Walks
Every round the wall walks go down by 1, and the runs go down by 2, and the snatches go down by 3.
Finish with:
6 Power snatches 95/65
2 shuttle runs
1 Wall Walks