Come cheer your friends on all weekend long
Schedule:
Friday night from 5-8pm at 306
Saturday from 10am-2pm at Riversdale pool
Sunday all day at 306
Come cheer your friends on all weekend long
Schedule:
Friday night from 5-8pm at 306
Saturday from 10am-2pm at Riversdale pool
Sunday all day at 306
At 0:00 Start part A
Part A:
5 rounds for time!
25 Single Dumbbell Hang Snatch 50/35#
5 Wall Walks
50 Double Unders
At 15:00 start Part B:
Part B: For time!
400m run
40 burpees
200m run
20 burpees
100m run
10 burpees