17 min cap
40 Burpees
75/55 pound Snatch, 30 reps
30 Burpees
135/85 pound Snatch, 30 reps
20 Burpees
165/105 pound Snatch, 30 reps
10 burpees
195/125 pound Snatch, as many reps as possible
17 min cap
40 Burpees
75/55 pound Snatch, 30 reps
30 Burpees
135/85 pound Snatch, 30 reps
20 Burpees
165/105 pound Snatch, 30 reps
10 burpees
195/125 pound Snatch, as many reps as possible
1:30 min on 1:30 min off - X 12 rounds -
Odd rounds -
18 WBs
6 BM
AMRAP Cal row
Even rounds -
16 DB Push press 50/35 lbs
16 T2Bs
AMRAP Cal row
*Score is totals Cals