Every 2 mins x 15
4 Full snatch at 155/105
24 DU
12 WBs
*Score is total rest"
Every 2 mins x 15
4 Full snatch at 155/105
24 DU
12 WBs
*Score is total rest"
12 rounds switching every round
12 Front rack lunges 1355/95
12 C2Bs
rest 2 minutes
8 rounds switching ever round
8 clean and jerks 135/95
8 ring dips
Rest 2 minutes
6 rounds switching every round
6 Power snatch at 135/95
6 BM