Gym is closed - Enjoy the treat Canadian outdoors with family!
See you all back on Tuesday!
Gym is closed - Enjoy the treat Canadian outdoors with family!
See you all back on Tuesday!
On the 7 mins x 4
49 DU,
21 DB snatch 50/35,
7 Wall Walks
21 DB snatch
49 DU
The goal is to have every interval pace closely to the same.
*Score is total rest time