Gym is closed - Enjoy the treat Canadian outdoors with family!
See you all back on Tuesday!
Gym is closed - Enjoy the treat Canadian outdoors with family!
See you all back on Tuesday!
A: Deadlifts
On the 2 minutes
6x3 at 80%
B: Bench Press:
On the 2 minutes:
5x2 at 90%
C: 10 minutes of mobility