Part A: Test your 1 RM deadlift
Part B: Test your 1 RM push press
Part A: Test your 1 RM deadlift
Part B: Test your 1 RM push press
Partner WOD
AMRAP in 24 minutes
Switching as needed
24 Cal row
2 Rope Climbs
36 DB deadlifts 50/35lbs
2 rope climbs
48 DB Thrusters
2 rope climbs