30 min AMRAP:
Switching each round with the partner:
10 Front rack lunges (95/65)
10 T2B
10 Burpees
30 min AMRAP:
Switching each round with the partner:
10 Front rack lunges (95/65)
10 T2B
10 Burpees
Partner WOD
AMRAP in 24 minutes
Switching as needed
24 Cal row
2 Rope Climbs
36 DB deadlifts 50/35lbs
2 rope climbs
48 DB Thrusters
2 rope climbs