Complete as many rounds as possible in 20 minutes of:
21/18-cal. row
7 Double dumbbell hang snatch 50/35lbs
14 T2Bs
Complete as many rounds as possible in 20 minutes of:
21/18-cal. row
7 Double dumbbell hang snatch 50/35lbs
14 T2Bs
2:00 minutes on 2:00 minutes off x 8
AMRAP and Pick up where you left off
3 Wall Walks
6 Power cleans 185/125
12 T2Bs
18 WBs