A: Full Cleans EMOM
5 full cleans EMOM x 5 at 60%
B:4 Rounds for time:
8 Bar MU
12 Double Arm Hang Snatch 50/35
24/20 Cal Row
A: Full Cleans EMOM
5 full cleans EMOM x 5 at 60%
B:4 Rounds for time:
8 Bar MU
12 Double Arm Hang Snatch 50/35
24/20 Cal Row