With a partner switching as needed:
Holleyman:
30 rounds of:
1 Clean at 225/155
3 HSPU
5 WBs
Right into:
20 rounds of Cindy!
5 pull ups
10 push ups
15 squats
With a partner switching as needed:
Holleyman:
30 rounds of:
1 Clean at 225/155
3 HSPU
5 WBs
Right into:
20 rounds of Cindy!
5 pull ups
10 push ups
15 squats