December 16, 2013 Jason Cain WOD Blog Have you met Cindy's sister? December 16, 2013 Jason Cain WOD Blog 1, 2, 3, 4, 5...8, 9, 10 Deadlifts at 275/185 1 round of Cindy between each round 5 pull-ups 10 push-ups 15 air squats Jason Cain