Dear friends,
Our world is facing challenges that none of us could have predicted. We all play a part in adjusting to our new reality. As our freedoms have been limited during our quarantine, we have had to find creative ways to connect with each other and go about our daily lives. Our regular daily hour at Reebok CrossFit 306 was taken away. We often went to the box not even to train but to have our spirits lifted by our many friends that we see on the daily. Our gyms which for so many of us kept us balance during our stressful times have been shut down. Even simple access to training equipment has been become an incredible challenge.
Rebecca and I have worked tirelessly during these last two weeks. In the first two days we switched our regular WODs to at home WODs. We created a bingo game on day three to help keep our community stay committed to their health. Last weekend we announced the return of coached classes with your peers via ZOOM!
We realized these measures in place have helped many keep a sense of normalcy in their lives. However we have now gone further and created more options to help solve your current training and health dilemmas.
Our options below are to help you if you are lacking equipment, accountability, routine, direction, or community!
Option #1 (I need my coach and my community)
1 piece of equipment +
access to our daily Zoom classes online
M-F
7AM, 8AM,
9AM 30 minute Mobility,
5pm,
6pm 30 minute Mobility,
6:30PM
Saturday 9:30 AM class
169$, or your current family or couples membership price.
Option #2 ( I need a program and accountability)
Custom CrossFit, Weightlifting or Powerlifting program with weekly check-ins
+ 4 pieces of equipment
199$
Option#3 (Best Value) (I need help on nutrition and I want direction)
custom program
+ nutrition program
+ one 30 minute personal coaching through Zoom video conference
+ Full barbell set,
One KB
One WB,
One DB
349$
Option #4 (Let's Do this!)
Everything in Option #3 + a Concept 2 rower
495$
Option #5 Equipment only options ( I'm self motivated I just need equipment)
Barbell set :199$/month
Rower: 150$/month
Full Home Gym set up (Barbell set/rower/KB/WB/DB)
349$
Option #6 (Pick and choose)
Not seeing what you would like, let us know and we can create a custom arrangement!
Please email - jason@reebokcrossfit306.com to get set-up!
Stay healthy,
Lots of love Jay and Becca