…In 2019, we actually get two Opens. The first one happened at the usual time in late February and early March. This isn’t news to any of us. What might be news to some of us, and maybe a bit of a shocker, is that we have another Open starting October 10th. That’s right! A little over a month from now and we will be in the midst of “The Open” yet again…
“The Open Is for Anyone
The 2019 Reebok CrossFit Games Open is the largest fitness competition on Earth and an exciting showcase of the CrossFit community. Here, athletes like you, from all around the world, show up and push themselves further than they ever thought possible over a five-week period. Challenges, PRs and the unknown await. Are you ready? “
-Crossfit
Incredible Opportunity!
Reebok CrossFit 306 is currently looking for a health professional to set up their practice within our facility.
Are you a physiotherapist, a chiropractor, an acupuncturist, a sports psychologist, or within a relevant field? Then Reebok CrossFit 306 is looking for you.
We currently have one treatment room available within our facility. This is an excellent opportunity to open up a practice or grow a current one with a captivated audience.
All interested parties call directly or email for further information.
Jason Cain
306-203-066
Jason@reebokcrossfit306.com
On the 3 mins x 10
8 BBJO at 24/20
6 Squat cleans thrusters at 135lbs/95lbs
4 RMU
The goal is to get the work done for all ten rounds. If you can't finish a round in the allocated time window, take a recovery round and get back in and try and hold on until the tenth round. Good luck!
