Difficult Roads often lead to beautiful destinations. It’s been tough, but we are tougher. We got this!
Difficult Roads often lead to beautiful destinations. It’s been tough, but we are tougher. We got this!
Partner WOD
Switch as needed, and only one athlete working at a time.
"Holleyman"
30 rounds of
1 Clean 225/155
3 Strict HSPU
5 WB
Followed by partner
"Annie"
50-40-30-20-10
DU and sit-ups
Finish with
Partner
"Fran"
21-15-9
Thrusters at 95/65
Pull ups