Congratulations to Jessie Buydens on her double silver medal performance in three days at the Canadian Powerlifting Championships. Well done Jessie!
Congratulations to Jessie Buydens on her double silver medal performance in three days at the Canadian Powerlifting Championships. Well done Jessie!
A: Back Squats
6 x 6 at 70%
With 6 BJ 32/28" after each set\
B:Complete as many rounds and reps as possible in 9 minutes of:
15 toes-to-bars
10 deadlifts (115 / 75 lb.)
5 snatches (115 / 75 lb.)