Congrats Laurie Thomson on stringing your first butterfly pull-ups and maintaining almost 30 double unders through a TABATA WOD!
Part A: Clean and Jerks EMOMs
EMOM x 5
Power Clean and Jerk, triples at 65%
Rest 3 minutes
EMOM x 5 Power clean and jerks, doubles at 75%
Rest 3 minutes
EMOM x 5 Power clean and jerks, singles at 85%
Part B: 6x6 back squats at 70%