Detailed schedule and heat times:
Scaled Division
7:00 - 7:30 - Registration
7:30 - Briefing WOD 1
WOD 1 - 12 MIN AMRAP
Heat #1 8:00
Heat #2 8:15
Heat #3 8:30
Heat #4 8:45
9:05 - Briefing WOD 2 and WOD 3
WOD 2 - 12 MINS for max load - WOD 3 - 12 mins for max reps
Heat # 1 10:00
Heat # 2 10:15
Heat # 3 10:30
Heat # 4 10:45
Heat # 5 11:00
12:30 Briefing WOD 4
WOD - 4 for time - 12 min cap
Heat # 1 1:30
Heat # 2 1:45
Heat # 3 2:00
Heat #4 2:15
Finals - Brief at 3:30
Finals at 4:00PM
Medals - at 4:30
Detailed schedule and heat times:
RX Division
8:00 - 8:30 - Registration
8:30 - Briefing WOD 1
WOD 1 - 12 MIN AMRAP
Heat #1 9:00
Heat #2 9:15
Heat #3 9:30
Heat #4 9:45
10:05 - Briefing WOD 2 and WOD 3
WOD 2 - 12 MINS for max load - WOD 3 - 12 mins for max reps
Heat # 1 11:15
Heat # 2 11:30
Heat # 3 11:45
Heat # 4 12:00
Heat # 5 12:15
Heat # 6 12:30
1:30 Briefing WOD 4
WOD - 4 for time - 12 min cap
Heat # 1 2:30
Heat # 2 2:45
Heat # 3 3:00
Heat # 4 3:15
Finals - Brief at 3:30
Finals at 4:15PM
Medals - at 4:30