Have no fear we will be open at 6AM on Monday morning, now get outside!
Have no fear we will be open at 6AM on Monday morning, now get outside!
Start with:
21 Power snatches 95/65
12 shuttle runs
6 Wall Walks
Every round the wall walks go down by 1, and the runs go down by 2, and the snatches go down by 3.
Finish with:
6 Power snatches 95/65
2 shuttle runs
1 Wall Walks