On the 5 minutes
X 5 rounds
50 DU
25 T2Bs
15 front squats at 135/105
10 Push jerks 135/95
Score is total rest
On the 5 minutes
X 5 rounds
50 DU
25 T2Bs
15 front squats at 135/105
10 Push jerks 135/95
Score is total rest
Start with:
21 Power snatches 95/65
12 shuttle runs
6 Wall Walks
Every round the wall walks go down by 1, and the runs go down by 2, and the snatches go down by 3.
Finish with:
6 Power snatches 95/65
2 shuttle runs
1 Wall Walks