On the 2:00 minutes X 12 rounds -
9 OH squats at 115/85lbs
9 C2B
54 DU
Score is total rest!
On the 2:00 minutes X 12 rounds -
9 OH squats at 115/85lbs
9 C2B
54 DU
Score is total rest!
On the 6 minutes X 4 -
48 DU,
12 C2Bs,
15 thrusters at 115/85
12 C2Bs
48 DUs
*Score is total rest - so get after it!