60 DU
30 WB
200m run
1 legless rope climb
Rest 90 sec x 8 Score is total time
60 DU
30 WB
200m run
1 legless rope climb
Rest 90 sec x 8 Score is total time
In teams of two,
4 x
400m run (together)
Then:
4 rounds switching as needed
8 power cleans 185/135
8 BM