3 min on, 90 sec off x 6
21 WBs
15 T2Bs
9 Hang snatch (115/85)
AMRAP bar hop burpees
3 min on, 90 sec off x 6
21 WBs
15 T2Bs
9 Hang snatch (115/85)
AMRAP bar hop burpees
Partner WOD
AMRAP in 24 minutes
Switching as needed
24 Cal row
2 Rope Climbs
36 DB deadlifts 50/35lbs
2 rope climbs
48 DB Thrusters
2 rope climbs