On the two minutes
3/2 MU and 2 touch and go full snatches 195/130/155/95
Additional Open prep:
Catch up on any missed WOD or prep work
Oly Program: 2nd Block Day 2
A: Power Snatch + 2 OHS - 3 sets at each weight with 10lbs/5lbs jumps (stop when you fail 2/3 sets)
B: 1 full clean + 2 push press - 4 sets at each weight 20/10 lbs jumps (stop when you fail 2/4)
C: snatch pulls 4 X 3 at 100% of 1 snatch
D: Back squats - 5X5 at 70%