Programs
CrossFit Group Class
30 Day Intro to CrossFit Challenge
Weightlifting program
High Performance Teen Program
Online Coaching - #JCAINTRAINED
Yoga with Jackie Lai
Schedule + Pricing
Schedule
Pricing
Coaches
Jason Cain - Athletic Director
Rebecca Winterhalt - Marketing Director
Lisa Neufeld - Full time coach
T.J. Nicholson - CF Level 2
Kathee Le Korchinski - CF Level 1
Beaumont Sinclair - CF Level 1
Melanie Sunderland - CF Level 1
Hallie MacLachlan - CF Level 1
Carter Pavelich - CF Level 1
Brett Seguin - CF Level 1
Daisy Hart - Gymnastic Canada NCCP Level 3
Nick Korchinski- NCCP Level 2 Weightlifting Coach
Jack Nash - NCCP Level 2 Weightlifting Coach
Jacob Gilbertson - NCCP Level 1 Weightlifting Coach
Krysten Hendriks - BACHELOR OF KINESIOLOGY
Events
Be Like Bruce Fitness Festival
3 on 3 Throwdown
Programs
CrossFit Group Class
30 Day Intro to CrossFit Challenge
Weightlifting program
High Performance Teen Program
Online Coaching - #JCAINTRAINED
Yoga with Jackie Lai
Schedule + Pricing
Schedule
Pricing
Coaches
Jason Cain - Athletic Director
Rebecca Winterhalt - Marketing Director
Lisa Neufeld - Full time coach
T.J. Nicholson - CF Level 2
Kathee Le Korchinski - CF Level 1
Beaumont Sinclair - CF Level 1
Melanie Sunderland - CF Level 1
Hallie MacLachlan - CF Level 1
Carter Pavelich - CF Level 1
Brett Seguin - CF Level 1
Daisy Hart - Gymnastic Canada NCCP Level 3
Nick Korchinski- NCCP Level 2 Weightlifting Coach
Jack Nash - NCCP Level 2 Weightlifting Coach
Jacob Gilbertson - NCCP Level 1 Weightlifting Coach
Krysten Hendriks - BACHELOR OF KINESIOLOGY
Events
Be Like Bruce Fitness Festival
3 on 3 Throwdown
Jacob Gilbertson - Weightflting Coach
JACob Gilbertson, WEIGHTLIFTING COACH
What got him into weightlifting
Favourite Movement
Least Favourite movement
Favourite healthy meal
Favourite unhealthy snack
