Another baby to add to the 306 Family!

Shawn and Nicole just had a baby boy!  Congratulations to them.  We wish the whole family a life time of health and happiness.  Here is a message that Shawn passed on.

"Our son Luka was born on Dec 23, just in time for Christmas. He and Mom are happy and healthy after a few days in the hospital.

He is already getting his WODs in. So far burpees, toes to mouth, power snacks, and spit-ups are his favourites. Soon he will be doing bear crawls and putting on his pull-ups.

Gotta go. Luka just pood and it is Dad's turn to give him a full clean, followed by 5 minutes rest.

Shawn and Nicole"