Granite Games update! Now that the individual qualifiers are done, it's time to get Team 306 qualified for the Granite Games. Good luck to the following athletes who will be attempting to qualify Team 306 next week.
Logan Brown
Steven Lund
Mike Gore-Hickman
Beth Kostur
Kristen Major
Richelle Little
On the 4 minutes x 10
Odd rounds:
3 Back squats at increasing loads
1 set of unbroken strict pull ups
Even rounds:
3 Back squats at increasing loads
1 set of unbroken strict dips or push ups