QUICK REMINDER THAT THE WATER IS CURRENTLY BEING TESTED SO YOU CANNOT DRINK IT. WE HAVE WATER FOR SALE, BUT MAKE SURE YOU BRING LOTS FROM HOME! THIS WILL BE UNTIL FRIDAY NIGHT, THANKS EVERYONE
Today's Workout (WOD):
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Part A:
2 mins on 60 seconds off X 4 rounds -
4 BMU
12 Burpee Box Jump over (24"/20" Box)
AMRAP WBs
Rest 3 mins
Part B:
1:30 mins on 60 seconds off X 4 rounds -
3 BMU
9 Burpee Box Jump over (24"/20" Box)
AMRAP WB
Rest 3 mins
Part C:
1:00 mins on 60 seconds off X 4 rounds -
2 BMU
6 Burpee Box Jump over (24"/20" Box)
AMRAP WB