3 sleeps until the 3 on 3 Throwdown! Please note the following important information:
Friday night from 6-8, no classes, we will be setting up for the competition. All help is appreciated.
Saturday: Athlete check in at 7:00 AM
Parking will be behind Can AM Gymnastic (next door) for all participants, spectators, and volunteers.
7:30 AM - WOD 1 briefing
8:00 AM - WOD 1 scaled, heat number 1
9:00 AM - WOD 1 Rx, heat number 1
Semi -Finals - 3:00PM
Finals - 4:00 PM
Weather looks promising with a comfortable 18 degrees and sunny.
Oh yeah, how's your double unders?