MERRY CHRISTMAS 306 CREW!!

"Let us rise up and be thankful, for if we didn't learn a lot today,
at least we learned a little, and if we didn't learn a little, at least
we didn't get sick, and if we got sick, at least we didn't die; so
let us all be thankful."

- The Buddha

During the Christmas season, I always find myself reflecting on life, on the past year and wondering what the new year will bring.  This past year has been nothing short of crazy, including a new baby, a cross-country move, career change, athletic triumphs, closing of a business and starting a new one.  Sometimes, when life feels like it is out of control, all of a sudden, you end up in the place that you are meant to be.

For us, that is here in Saskatoon, at Reebok CrossFit 306.  We are thankful for being in a great city, close to an amazing and supportive family, old friends and new ones.  We are greatful to each of you for welcoming us and building this community with us.  Crossfit has given us so much and we love that we are able to share our passion of sport, health and wellness with you.  Thank you for allowing us to be on this journey with you.  We always say, to quote a wise woman (Debbie O'Rourke), that "CrossFit gives you gifts everyday", and that is so true.  Our gift is to be a part of this journey with each of you.

Thank you all for your thoughtful gifts!  We appreciate them so much and are touched that you did that - just another testament to the quality of the people that we have here.  So, THANK-YOU members at Reebok CrossFit 306!

Remember that there is only one WOD tomorrow (Christmas Eve) at 10:30am - Noon.  Bring out your festive gear and we will enjoy a fun, team workout to kick off Christmas.  We will be closed on Christmas Day, but open Boxing day for 2 classes at 11am and Noon.  Then we return to the regular schedule.  See you in the morning!

Great day in Turkey;)

We had a ton of people come through today and work through this WOD.  So impressive to see everyone move so well, doing things they have never done before.  Always inspiring...keep up the great work and we will see you tomorrow!

HOLIDAY HOURS 2011

Our Holiday will be as follows,

Dec 24th - One epic WOD at 10:30 until Noon.  This WOD is designed to guarantee you can get away with eating, and drinking... as much as you want on Christams Eve.

Dec 25th Christmas Day - Closed - Enjoy the time with your loved ones

Dec 26th - Boxing Day -  Weekend schedule, well almost... 10, 11,

Dec 27th- 30th - Regular hours

Dec 31st - New Year's Eve - Another epic team WOD at 306 - 10:30 until- noon

Jan 1st - New Year's day - Closed

Jan 2nd -  10 -11 only

Jan 3rd on regular schedule.
 

New Equipment Yeah!

Hi everyone,

I'm super excited to let you all know, that are shipment of kettlebells and climbing ropes will be here this week.  Look for even more diversity in all our workouts.
Coach
  

Registration and Schedule

Hi everyone,

It seems as though our registration has had its kinks worked out.  So everyone please ensure to register for the month and start booking your class time online.  If you are having any difficulty don't worry about it.  We will do it together at the end of your next class.  Please note that are schedule for the month of December up until the 23rd is as follows:
M-F 7,9, noon, 4, 5,6
S-S 10,11,12

See you soon.
Jason and Rebecca      

Day 2 at 306

Day 2 at 306 was just as thrilling as day 1.  Our community keeps growing, please be sure to introduce yourself to everyone.  Some of the key highlights from yesterday included, Ryan Johnson setting a new standard and coming in for two-a-days!  Nakuna and Brett displayed tremendous power through the deadlifts, while Jannell and Laura made quick work of the push-ups.  Chandra keeps smiling through all of the exertion and maintains that is truly hard work.  Dan and Patti realized that there is a competitive component and pushed each other to the limits.  All in all an energizing day and truly the start of something great. 
In health,
Jay and Rebecca   

Welcome to Reebok Crossfit 306 and Registration

It is hard to believe that this day is finally here.  We made the decision to open the first Reebok CrossFit box in Western Canada back in August and have never looked back.  Over the past four months, we have been planning, ordering equipment, and getting the box ready in anticipation of this very moment.  We are so excited to get to know each of you and support you on your CrossFit journey.  Whether you have never been active or you come from an elite sporting background, we are in it together.  aving issues with our registration process?  Well, don't worry about it.  Check our schedule for our class times and come at a time that suits your day.  After the WOD we will personally help you with the registration process.  All the kinks should be worked out soon.   

News & Updates Article

This blog category is for all the exciting news and updates regarding our gym. Here we will cover general news about upcoming events, business news and policy updates. The rest of the text in this sample blog article is simply to show you how nice it will look to have some interesting things to say about our growing community. This blog category is for all the exciting news and updates regarding our gym. Here we will cover general news about upcoming events, business news and policy updates. The rest of the text in this sample blog article is simply to show you how nice it will look to have some interesting things to say about our growing community.

This blog category is for all the exciting news and updates regarding our gym.

This blog category is for all the exciting news and updates regarding our gym. Here we will cover general news about upcoming events, business news and policy updates. The rest of the text in this sample blog article is simply to show you how nice it will look to have some interesting things to say about our growing community. This blog category is for all the exciting news and updates regarding our gym. Here we will cover general news about upcoming events, business news and policy updates. The rest of the text in this sample blog article is simply to show you how nice it will look to have some interesting things to say about our growing community. This blog category is for all the exciting news and updates regarding our gym. Here we will cover general news about upcoming events, business news and policy updates. The rest of the text in this sample blog article is simply to show you how nice it will look to have some interesting things to say about our growing community.

This blog category is for all the exciting news and updates regarding our gym. Here we will cover general news about upcoming events, business news and policy updates. The rest of the text in this sample blog article is simply to show you how nice it will look to have some interesting things to say about our growing community.

This blog category is for all the exciting news and updates regarding our gym. Here we will cover general news about upcoming events, business news and policy updates. The rest of the text in this sample blog article is simply to show you how nice it will look to have some interesting things to say about our growing community. This blog category is for all the exciting news and updates regarding our gym. Here we will cover general news about upcoming events, business news and policy updates. The rest of the text in this sample blog article is simply to show you how nice it will look to have some interesting things to say about our growing community.