Welcome Kelsey and Caitlyn to the 306 coaching team!

Welcome Kelsey and Caitlyn to the 306 coaching team!

It is with great excitement that Reebok Crossfit 306 would like to officially welcome Kelsey Rhode and Caitlyn Charteris to our coaching team.  Kelsey and Caitlyn’s passion for CrossFit and desire to improve has been made evident since they first joined 306 in the past year.  Rebecca and I look forward to further developing them, so they continue to provide the high standard of coaching that 306 is known and respected for.   

Please help us in congratulating and welcoming Kelsey and Caitlyn to our team. 

-Coach

Welcome Illuminara Wellness - Kirby Criddle

Welcome Illuminara Wellness - Kirby Criddle

Hello! My name is Kirby Criddle, and I'm joining the team of health service providers at 306 starting May 1, 2016. I recognize that not everyone will be familiar with the services I offer, so I wanted to write a little intro to introduce myself and tell you a bit about what I do. I'm a musician, and I also teach yoga, and run a holistic healthcare practice in Saskatoon called Illuminara Wellness. I offer a variety of holistic healthcare services packaged into one session, which I believe is not only very efficient in terms of healing, but also more time saving and cost-effective than seeing a variety of practitioners...

Who is Fit?

Who is Fit?

Outside Magazine crowned triathlete Mark Allen "the fittest man on earth." Let’s just assume for a moment that this famous six-time winner of the IronMan Triathlon is the fittest of the fit, then what title do we bestow on the decathlete Simon Poelman who also possesses incredible endurance and stamina, yet crushes Mr. Allen in any comparison that includes strength, power, speed, and coordination?