For time, partitioned anyway you wish with only one partner working at time:
20 rope climbs
120-cal. row 180 wall-ball shots,
For time, partitioned anyway you wish with only one partner working at time:
20 rope climbs
120-cal. row 180 wall-ball shots,
A: Squats
2x5 at 55%
2x5 at 65%
2x5 at 75%
1 AMRAP at 80%
B: 11.1 Open
10 min AMRAP
30 DU
15 Power snatch 75/55