March 1, 2016 Jason Cain WOD Blog MU in 16.2? March 1, 2016 Jason Cain WOD Blog 9 min AMRAP 8 deads 245/175/205/125 4 MU 32 DU Additional Open Prep: 2 rounds of 50 GHD sit-ups 100 feet of hand walking Jason Cain