Hey 306,
Please note that we are closed on Good Friday and Easter Sunday. Full scheduled on Saturday.
-Happy Easter
Hey 306,
Please note that we are closed on Good Friday and Easter Sunday. Full scheduled on Saturday.
-Happy Easter
2:30 mins on 60 sec off x 4
AMRAP 25/20 cal row
25 DB snatch 50/35
5 RMU
Rest 4 mins 2:30 mins on 60 sec off x 4
AMRAP 25/20 cal row
15 Burpees over the rower
10 HSPU