Hey everyone,
As of Monday Oct 29 we will now be offering a 3PM CrossFit WOD Monday through Friday. We will also be moving our popular Olympic lifting training back to its regular time of 7-8:30 M,W,F. This effectively means that we will be eliminating the 7PM on Mondays and Wednesdays only. The 7PMs on Tuesdays and Thursdays will continue.
In health,
Jason