Here is the format of the competition -
- 4 pools of 4 teams in each division
-You only compete with the teams in your own pool
- Your standing will be determined by your total time accumulated after three WODS
- The teams with the lowest accumulated time in each pool will move into the semis.
- The teams will then be ranked 1 through 4 (based on the first three WODS)- The semis will feature exciting head to head action with the top team facing the fourth ranked team, and the second going up against the third.
The semi final winners will then go into the finals for a final head to head WOD.
Easy to follow from a spectator standpoint and exciting from a competitor viewpoint.