15 MIN EMOM
All in the same minute
7 T2B
7 DB cleans taking from the ground 50/35
30 DU
15 MIN EMOM
All in the same minute
7 T2B
7 DB cleans taking from the ground 50/35
30 DU
As a team of two switching as needed:
30 snatches 185/125
200m run (together)
2 rope climbs (one each)
30 C&J 200m run (together)
2 rope climbs (one each)
30 back squats
200m run (together)
2 rope climbs (one each)