On the 2 minutes x 12 rounds - 6 bar hop burpees, 5 deadlifts, 4 front squats, 3 jerks (165/115), 2 MU -
On the 2 minutes x 12 rounds - 6 bar hop burpees, 5 deadlifts, 4 front squats, 3 jerks (165/115), 2 MU -
3 rounds for time with a 3 mins after each round
100 DU
25 S2O 135/95
25 back squats 135/95
25 T2Bs