No Powerlifting Class today
Please note that due to Powelifting provincials, there will be no Powerlifting class today. Regular Crossfit classes will be at 9, 10 and 11 this morning.
Saskatchewan Powerlifting Provincial Championships
Competition Calendar
Happy Thanksgiving 306!
Your CrossFit Endurance Coach!
CrossFit Endurance!
Another positive transformation
"I was hitting PRs every week and for the first time in a long time I was really happy with my health. My inhaler was obsolete and my skin completely cleared up, I hadn’t touched any of my medication in months. I have joked that Jason has the ability to cure asthma... a little pump to his ego yes, but true nonetheless!"
3 on 3 Throwdown - A weekend like no other!
3 on 3 Throwdown - Important Info
Coach WOO!
3 on 3 Throwdown - Schedule
3 on 3 Throwdown - Chef Anthony McCarthy and The After Party
3 on 3 Throwdown - Prizing
3 on 3 Throwdown - Format
The Bridge City Beat Down, a coach's recap.
Friday night WOD, yeah!
Meet Blake Parker*
Meet "Blake Parker"
306 3 on 3 Throwdown! Jul 2013
The First Ever '306 3 on 3 Throwdown' will be held at Rebook Crossfit 306.
This will be an all day event held on Saturday September 28. Come and throwdown with all of your fellow 306 athletes as well as athletes from boxes all over the Prairies. This promises to be a super fun event with a unique style of competition.
Registration Opens August 12 at 6:00PM
All day event Saturday September 28 2013.
Teams must consist of 1 female athlete and 2 male athletes.
Divisions:
Divsion1 (RX)
Division2 (scaled)
Each team is guaranteed to compete in 3 WODS
After party to follow Saturday Night!
Registration Link will be posted at http://www.reebokcrossfit306.
Cost of the event is only $150 for the entire team. Generous swag bags will be included for all as well as prizing for the top three teams.